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		<title>Nine Days Menu &#038; Meatless Meals Inspiration</title>
		<link>https://jewish.momsandcrafters.com/nine-days-menu-meatless-meals-inspiration/</link>
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		<dc:creator><![CDATA[Rochel Jager]]></dc:creator>
		<pubDate>Mon, 16 Jul 2018 23:18:58 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Meal ideas]]></category>
		<category><![CDATA[Menus]]></category>
		<category><![CDATA[Nine Days]]></category>
		<category><![CDATA[Three Weeks]]></category>
		<category><![CDATA[Tisha B'Av]]></category>
		<guid isPermaLink="false">https://jewish.momsandcrafters.com/?p=2338</guid>

					<description><![CDATA[<p>This Nine Days menu is a great collection of ideas...</p>
<p>The post <a href="https://jewish.momsandcrafters.com/nine-days-menu-meatless-meals-inspiration/">Nine Days Menu &#038; Meatless Meals Inspiration</a> appeared first on <a href="https://jewish.momsandcrafters.com">Jewish Moms &amp; Crafters</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>This Nine Days menu is a great collection of ideas and links from around the web. The Nine Days leading up to Tisha B&#8217;Av are days of mourning, where we restrict certain pleasures, including eating meat. It can be difficult to come up with over a week&#8217;s worth of meatless meals that everyone will enjoy, so in this post, I&#8217;ve done it for you! <em>Disclosure: this post contains commissioned links and images. </em></p>
<p>&nbsp;</p>
<p><img fetchpriority="high" decoding="async" class="alignnone size-full wp-image-2348" src="https://jewish.momsandcrafters.com/wp-content/uploads/2018/07/nine-days-menu-pin.jpg" alt="Nine Days Menu delicious meatless meals and dairy meal inspiration" width="800" height="1200" srcset="https://jewish.momsandcrafters.com/wp-content/uploads/2018/07/nine-days-menu-pin.jpg 800w, https://jewish.momsandcrafters.com/wp-content/uploads/2018/07/nine-days-menu-pin-200x300.jpg 200w, https://jewish.momsandcrafters.com/wp-content/uploads/2018/07/nine-days-menu-pin-768x1152.jpg 768w, https://jewish.momsandcrafters.com/wp-content/uploads/2018/07/nine-days-menu-pin-683x1024.jpg 683w, https://jewish.momsandcrafters.com/wp-content/uploads/2018/07/nine-days-menu-pin-150x225.jpg 150w, https://jewish.momsandcrafters.com/wp-content/uploads/2018/07/nine-days-menu-pin-600x900.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>&nbsp;</p>
<p>I&#8217;ve been procrastinating lately- one of the reasons this post is being published during the Nine Days, instead of before the week started. But, it&#8217;s here, and I hope it&#8217;s helpful.</p>
<p>&nbsp;</p>
<p>Below you&#8217;ll find a selection of soups, main dishes and side dishes, both pareve and dairy.  I know the Nine Days fall in the dead of the summer and it is most likely quite hot where you are, however, I&#8217;ve included a list of soups anyway. I love soup, and it&#8217;s often a filling, complete meal on its own.</p>
<p>&nbsp;</p>
<p>https://www.instagram.com/p/BlT6c_3Ho52/?taken-by=beyondthebalagan</p>
<p>&nbsp;</p>
<p>Some recipes are linked, but some are just ideas, without a recipe. The goal of this post is to give you some inspiration when putting your own menu together. A Nine Days Menu is not intended to be gourmet dairy- keep it simple and filling and everyone will be happy.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h1>Nine Days Menu: Mains</h1>
<p>&nbsp;</p>
<p><a href="https://rstyle.me/n/c64i84ccnpp" target="_blank" rel="nofollow noopener"><img decoding="async" class="alignnone size-full wp-image-2347" src="https://jewish.momsandcrafters.com/wp-content/uploads/2018/07/nine-days-menu-1.jpg" alt="Nine Days Menu delicious meatless meals" width="800" height="600" srcset="https://jewish.momsandcrafters.com/wp-content/uploads/2018/07/nine-days-menu-1.jpg 800w, https://jewish.momsandcrafters.com/wp-content/uploads/2018/07/nine-days-menu-1-300x225.jpg 300w, https://jewish.momsandcrafters.com/wp-content/uploads/2018/07/nine-days-menu-1-768x576.jpg 768w, https://jewish.momsandcrafters.com/wp-content/uploads/2018/07/nine-days-menu-1-150x113.jpg 150w, https://jewish.momsandcrafters.com/wp-content/uploads/2018/07/nine-days-menu-1-600x450.jpg 600w, https://jewish.momsandcrafters.com/wp-content/uploads/2018/07/nine-days-menu-1-720x540.jpg 720w, https://jewish.momsandcrafters.com/wp-content/uploads/2018/07/nine-days-menu-1-480x360.jpg 480w, https://jewish.momsandcrafters.com/wp-content/uploads/2018/07/nine-days-menu-1-320x240.jpg 320w, https://jewish.momsandcrafters.com/wp-content/uploads/2018/07/nine-days-menu-1-735x551.jpg 735w, https://jewish.momsandcrafters.com/wp-content/uploads/2018/07/nine-days-menu-1-335x251.jpg 335w, https://jewish.momsandcrafters.com/wp-content/uploads/2018/07/nine-days-menu-1-347x260.jpg 347w, https://jewish.momsandcrafters.com/wp-content/uploads/2018/07/nine-days-menu-1-520x390.jpg 520w, https://jewish.momsandcrafters.com/wp-content/uploads/2018/07/nine-days-menu-1-640x480.jpg 640w" sizes="(max-width: 800px) 100vw, 800px" /></a></p>
<p>&nbsp;</p>
<p>Lemon salmon</p>
<p>Breaded flounder</p>
<p>Eggplant Parmesan</p>
<p>Falafel in pita</p>
<p>Scrambled eggs</p>
<p>Shakshuka</p>
<p>Egg salad sandwiches</p>
<p>Tuna sandwiches</p>
<p>Grilled cheese</p>
<p>Bagels (with cream cheese &amp; lox, of course!)</p>
<p>Veggie + Cheese Panini</p>
<p>Mac and cheese</p>
<p>Baked Ziti</p>
<p>Lasagna</p>
<p>Pizza</p>
<p>Pancakes</p>
<p>Tuna Casserole</p>
<p><strong><a href="http://www.busyinbrooklyn.com/poke-bowls/" target="_blank" rel="noopener">Poke Bowls</a> by Busy in Brooklyn</strong></p>
<p><strong><a href="https://munchiesbymindee.com/2018/04/17/tuna-patties/" target="_blank" rel="noopener">Tuna Patties</a> by Munchies by Mindee</strong></p>
<p><strong><a href="https://www.joyofkosher.com/recipes/veggie-chili/" target="_blank" rel="noopener">Vegetarian Chili</a> by Joy of Kosher</strong></p>
<p><strong><a href="http://www.theaussiegourmet.com/popular-recipes/white-pizza/" target="_blank" rel="noopener">White Pizza</a> by The Aussie Gourmet</strong></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h1>Nine Days Menu: Soups</h1>
<p>&nbsp;</p>
<p><a href="https://jewish.momsandcrafters.com/recipe/classic-onion-soup-with-cheesy-pastry-crust/" rel=""><img decoding="async" class="alignnone size-full wp-image-2044" src="https://jewish.momsandcrafters.com/wp-content/uploads/2018/04/onion-soup-10.jpg" alt="Nine Days Menu delicious meatless meals" width="3024" height="4032" srcset="https://jewish.momsandcrafters.com/wp-content/uploads/2018/04/onion-soup-10.jpg 3024w, https://jewish.momsandcrafters.com/wp-content/uploads/2018/04/onion-soup-10-225x300.jpg 225w, https://jewish.momsandcrafters.com/wp-content/uploads/2018/04/onion-soup-10-768x1024.jpg 768w, https://jewish.momsandcrafters.com/wp-content/uploads/2018/04/onion-soup-10-150x200.jpg 150w, https://jewish.momsandcrafters.com/wp-content/uploads/2018/04/onion-soup-10-600x800.jpg 600w" sizes="(max-width: 3024px) 100vw, 3024px" /></a></p>
<p>&nbsp;</p>
<p><a href="https://jewish.momsandcrafters.com/recipe/classic-onion-soup-with-cheesy-pastry-crust/" rel="">Onion Soup with Cheesy Pastry Crust</a></p>
<p>Split pea soup</p>
<p>Hearty vegetable soup</p>
<p>Zucchini soup</p>
<p><strong><a href="https://www.kosher.com/recipe/tomato-soup-with-cheddar-matzah-balls-recipe-3601" target="_blank" rel="noopener">Tomato Soup with Cheddar Matzo Balls</a> by Kosher.com (Danielle Renov)</strong></p>
<p><strong><a href="http://overtimecook.com/2011/11/13/creamy-orange-vegetable-soup/" target="_blank" rel="noopener">Orange Vegetable Soup</a> by Overtime Cook</strong></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h1>Nine Days Menu: Salads</h1>
<p>&nbsp;</p>
<p><a href="https://jewish.momsandcrafters.com/recipe/pasta-caprese-salad-recipe/" rel=""><img loading="lazy" decoding="async" class="alignnone size-full wp-image-1416" src="https://jewish.momsandcrafters.com/wp-content/uploads/2017/12/pasta-caprese-salad-recipe4.jpg" alt="Nine Days Menu, delicious meatless meals" width="800" height="1067" srcset="https://jewish.momsandcrafters.com/wp-content/uploads/2017/12/pasta-caprese-salad-recipe4.jpg 800w, https://jewish.momsandcrafters.com/wp-content/uploads/2017/12/pasta-caprese-salad-recipe4-225x300.jpg 225w, https://jewish.momsandcrafters.com/wp-content/uploads/2017/12/pasta-caprese-salad-recipe4-768x1024.jpg 768w, https://jewish.momsandcrafters.com/wp-content/uploads/2017/12/pasta-caprese-salad-recipe4-150x200.jpg 150w, https://jewish.momsandcrafters.com/wp-content/uploads/2017/12/pasta-caprese-salad-recipe4-600x800.jpg 600w" sizes="auto, (max-width: 800px) 100vw, 800px" /></a></p>
<p>&nbsp;</p>
<p><a href="https://jewish.momsandcrafters.com/recipe/crunchy-snow-pea-salad-raspberry-vinaigrette/" rel="">Crunchy Snow Pea Salad</a></p>
<p><a href="https://jewish.momsandcrafters.com/recipe/pasta-caprese-salad-recipe/" rel="">Pasta Caprese Salad</a></p>
<p><strong><a href="http://www.busyinbrooklyn.com/sushi-salad/" target="_blank" rel="noopener">Sushi Salad</a> by Busy in Brooklyn</strong></p>
<p><strong><a href="http://passthechallah.com/nish-nosh-salad/" target="_blank" rel="noopener">Nish Nosh Salad</a> by Pass the Challah</strong></p>
<p><strong><a href="http://thekosherdinnerlady.com/asian-salad-with-crispy-tofu/" target="_blank" rel="noopener">Asian Salad with Crispy Tofu</a> by The Kosher Dinner Lady</strong></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h1>Nine Days Menu: Sides</h1>
<p>&nbsp;</p>
<p><a href="https://jewish.momsandcrafters.com/recipe/easy-sesame-snap-peas/" rel=""><img loading="lazy" decoding="async" class="alignnone size-full wp-image-905" src="https://jewish.momsandcrafters.com/wp-content/uploads/2017/10/22219439_1612226595501924_1685363407_o-e1507099096476.jpg" alt="Nine Days Menu, delicious meatless meals" width="800" height="881" /></a></p>
<p>&nbsp;</p>
<p>Roasted vegetables</p>
<p>Stir fry vegetables</p>
<p>Cauliflower rice</p>
<p>Deviled eggs</p>
<p>Rice</p>
<p>Pasta</p>
<p>Quinoua</p>
<p>Couscous</p>
<p>Sweet potatoes</p>
<p>Mashed potatoes</p>
<p>French fries</p>
<p>Baked potatoes</p>
<p>Scalloped potatoes</p>
<p><a href="https://jewish.momsandcrafters.com/recipe/easy-sesame-snap-peas/" rel="">Easy Sesame Snap Peas</a></p>
<p><a href="https://jewish.momsandcrafters.com/recipe/mushroom-medley-quiche/" rel="">Mushroom Medley Quiche</a></p>
<p><strong><a href="http://www.happilyhectic.com/2014/01/pesto-pizza-wheels" target="_blank" rel="noopener">Pesto &amp; Pizza Wheels</a> by Happily Hectic</strong></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Mix any of these mains and sides together for a wholesome, delicious meal. Or just order pizza. Either way, keep it simple, and don&#8217;t spend too much time over a hot stove.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>The post <a href="https://jewish.momsandcrafters.com/nine-days-menu-meatless-meals-inspiration/">Nine Days Menu &#038; Meatless Meals Inspiration</a> appeared first on <a href="https://jewish.momsandcrafters.com">Jewish Moms &amp; Crafters</a>.</p>
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